Let’s have fun while we get healthy!
Our team of heath care professionals will work closely with you in a positive, supportive, non-judgmental environment. Our goal is to help you find the right strategies as well as create personalized solutions to help you achieve your weight management goals.
Together we can help you move towards a healthier sustainable lifestyle.
Our team of health care professionals are focused on helping you reach your personal health goals the SMARTEST WEIGH possible
We realize that weight management is not an easy task and we are here to provide ongoing support in a positive atmosphere. Our team approach is based on the latest research and more importantly on the individual’s needs. Our health care professionals and physicians are there to offer support and solutions to help you achieve a healthy sustainable lifestyle.
Leon DesRoches
Program Director and Physiotherapist, with over 20 years of experience
Dr. Nadine Roy
Obesity Medicine Specialist, with over 20 years of practice in medicine
Dr. Natalie Hogan
Obesity Medicine Specialist, with over 15 years of practice in general medicine
Dr. Josh Rash
Psychologist and professor at Memorial University
Annick Poirier
Registered Dietician, with over 15 years of experience in working with clients
Fanny Haché
Registered Nurse and Certified Lifestyle Medicine Coach
Team
Approach
Smartest Weigh clients are followed by a medical team and health care professionals.
Behavioral
Tools
Smartest Weigh clients learn to incorporate behavioral tools.
Educational
Seminars
Smartest Weigh clients learn to incorporate weight management strategies.
Healthy
Practices
Smartest Weigh clients learn to incorporate healthy dietary and physical activity choices successfully.
Why we do it
Our team is very passionate in helping you achieve your health goals. If you have been experiencing a constant challenge in managing your weight, you’re not alone. Let me tell you that this is absolutely normal and we can help.
Our team will help you understand what happens when you’re gaining weight and why it is so difficult at times to manage it.
To manage obesity effectively and efficiently it requires, a knowledgeable team focused on creating a positive support in a non-judgmental environment.
CORE HEALTH – Online
Created to support, guide, encourage and monitor people as they transition to an independent healthy lifestyle.
– For people looking for support and accountability. Our team will help support and guide them along the way towards a sustainable lifestyle.
CORE HEALTH
Top Features
12 mth subscription $179/mth
3 mth program $199/mth
Online and/or in-person sessions and support
- Multi-disciplinary health care team approach
Monitoring monthly weight ins and body composition
Monthly meetings with assigned health care professionals (i.e doctor, dietician, physiotherapist, nurse, kinesiologist)
Regular monitoring of key health indicators (i.e blood pressure, glucose, cholesterol)